At The Rose Goa Beach Resort, wellness is at the heart of our guest experience. Our serene spa offers a range of treatments designed to rejuvenate both body and mind, using natural, locally sourced ingredients that reflect the calming spirit of Goa. Enjoy massages, high tech facials such as Hydrafacial, hairdresser and other wellness therapies such as Ayurvedic treatments in a peaceful, setting, helping you unwind and reconnect with yourself.

 

For those seeking a more active wellness journey, our two rooftop yoga and Pilates shalas provide ideal spaces for movement and mindfulness with a sea breeze. Complimentary morning yoga & pilates sessions are available for all guests, with private classes and workshops on offer for a deeper practice. Afterward, unwind by our tranquil swimming pool or, for an extra charge, treat yourself to a personal ice bath on select balconies featuring bathtubs. At The Rose Goa, you’ll find a holistic approach to wellness, making it easy to relax, recharge, and feel your best throughout your stay.

 

We offer a daily schedule of classes, including yoga, pilates and a physiotherapist. Please follow our Instagram @therosegoa to be kept up to date of our schedule or just drop in!

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